Jean Michel COUPE - Just Row It 30:06 row
6,429
Meters
30:06.2
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
July 11, 2017 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,429 | 2:20.4 | 126 | 727 | 365 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 19 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 19 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 20 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 30:06.2 | 20 | 2:35.0 | 94 | 580 | 1 | 10 |