Jean Michel COUPE - Just Row It 19:02 row
4,021m
Meters
19:02.1
Time
2:22.0
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
July 11, 2017 23:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.1 | 4,021m | 2:22.0 | 122 | 720 | 19 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 19:02.1 | 834m | 2:25.1 | 114 | 693 | 20 |