Jean Michel COUPE - Just Row It 30:34 row
6,534m
Meters
30:34.3
Time
2:20.3
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
July 29, 2017 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.3 | 6,534m | 2:20.3 | 127 | 735 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 18 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 30:34.3 | 122m | 2:20.5 | 126 | 733 | 16 |