Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:36:13.3
Time
2:16.8
Pace
1234
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
July 30, 2017 23:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:13.3 | 21,097m | 2:16.8 | 137 | 770 | 21 |
| 19:52.5 | 4,300m | 2:18.6 | 131 | 751 | 22 |
| 19:34.2 | 8,600m | 2:16.5 | 138 | 773 | 22 |
| 19:40.2 | 12,900m | 2:17.2 | 135 | 766 | 22 |
| 19:42.2 | 17,200m | 2:17.4 | 135 | 763 | 21 |
| 17:24.2 | 21,097m | 2:13.9 | 146 | 800 | 22 |