Jean Michel COUPE - Just Row It 2000m row
2,000
Meters
14:56.3
Time
3:44.0
Pace
100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
July 31, 2017 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:56.3 | 2,000 | 3:44.0 | 31 | 401 | 100 | 25 |
| 3:37.6 | 500 | 3:37.6 | 34 | 413 | 25 | 25 |
| 3:44.7 | 1,000 | 3:44.7 | 31 | 400 | 25 | 26 |
| 3:51.0 | 1,500 | 3:51.0 | 28 | 389 | 25 | 25 |
| 3:43.0 | 2,000 | 3:43.0 | 32 | 403 | 25 | 25 |