Jean Michel COUPE - Just Row It 15:47 row
3,123m
Meters
15:47.4
Time
2:31.6
Pace
169
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
July 31, 2017 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.4 | 3,123m | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 15:47.4 | 107m | 3:41.4 | 32 | 410 | 14 |