Jean Michel COUPE - Just Row It 10:20 row
1,236m
Meters
10:20.8
Time
4:11.1
Pace
64
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
July 31, 2017 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 1,236m | 4:11.1 | 22 | 376 | 25 |
| 5:00.0 | 591m | 4:13.8 | 21 | 373 | 27 |
| 10:00.0 | 604m | 4:08.3 | 23 | 378 | 29 |
| 10:20.8 | 41m | 4:13.6 | 21 | 373 | 20 |