Jean Michel COUPE - Just Row It 17:00 row
3,688m
Meters
17:00.0
Time
2:18.2
Pace
211
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
August 01, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,688m | 2:18.2 | 132 | 755 | 30 |
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 31 |
| 8:00.0 | 866m | 2:18.5 | 132 | 752 | 30 |
| 12:00.0 | 872m | 2:17.6 | 134 | 762 | 31 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 30 |
| 17:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |