Jean Michel COUPE - Just Row It 5:06 row
818m
Meters
5:06.8
Time
3:07.5
Pace
40
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
August 01, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 818m | 3:07.5 | 53 | 482 | 19 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 5:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |