Jean Michel COUPE - Just Row It 11:07 row
1,449m
Meters
11:07.3
Time
3:50.2
Pace
73
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
August 01, 2017 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 1,449m | 3:50.2 | 29 | 398 | 21 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 20 |
| 10:00.0 | 662m | 3:46.5 | 30 | 403 | 23 |
| 11:07.3 | 136m | 4:07.4 | 23 | 379 | 20 |