Jean Michel COUPE - Just Row It 5:04 row
817m
Meters
5:04.3
Time
3:06.2
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
August 02, 2017 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 817m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 5:04.3 | 9m | 3:58.8 | 26 | 388 |