Jean Michel COUPE - Just Row It 20:10 row
3,113m
Meters
20:10.3
Time
3:14.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
August 02, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 3,113m | 3:14.3 | 48 | 463 | 27 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 30 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 30 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 30 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 20:10.3 | 25m | 3:26.0 | 40 | 437 | 18 |