Jean Michel COUPE - Just Row It 15:06 row
2,436m
Meters
15:06.3
Time
3:06.0
Pace
121
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
August 02, 2017 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,436m | 3:06.0 | 54 | 487 | 25 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 31 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 31 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 15:06.3 | 13m | 4:02.3 | 25 | 384 | 9 |