Jean Michel COUPE - Just Row It 20:50 row
4,743m
Meters
20:50.4
Time
2:11.8
Pace
285
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
August 02, 2017 23:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.4 | 4,743m | 2:11.8 | 153 | 825 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 20:50.4 | 182m | 2:18.4 | 132 | 753 | 20 |