Jean Michel COUPE - Just Row It 15:06 row
3,123m
Meters
15:06.3
Time
2:25.1
Pace
174
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
August 08, 2017 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,123m | 2:25.1 | 115 | 694 | 17 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |