Jean Michel COUPE - Just Row It 15:00 row
3,399m
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
August 21, 2017 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 19 |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 17 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 19 |
| 9:00.0 | 669m | 2:14.5 | 144 | 794 | 20 |
| 12:00.0 | 658m | 2:16.7 | 137 | 770 | 20 |
| 15:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |