Jean Michel COUPE - Just Row It 30:00 row
6,294m
Meters
30:00.0
Time
2:22.9
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
August 21, 2017 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,294m | 2:22.9 | 120 | 711 | 19 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 20 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 |