Jean Michel COUPE - Just Row It 30:00 row
6,294
Meters
30:00.0
Time
2:22.9
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
August 21, 2017 23:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,294 | 2:22.9 | 120 | 714 | 357 | 19 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 20 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 19 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 700 | 70 | 19 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 21 |