Jean Michel COUPE - Just Row It 45:04 row
10,014m
Meters
45:04.2
Time
2:15.0
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
August 28, 2017 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 10,014m | 2:15.0 | 142 | 789 | 18 |
| 10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 2,212m | 2:15.6 | 140 | 782 | 21 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 21 |
| 40:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 |
| 45:04.2 | 1,126m | 2:15.0 | 142 | 788 | 10 |