Jean Michel COUPE - Just Row It 10000m row
10,000
Meters
45:40.2
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 17 |
September 05, 2017 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.2 | 10,000 | 2:17.0 | 136 | 768 | 17 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 17 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 18 |
| 9:07.3 | 6,000 | 2:16.8 | 137 | 770 | 18 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 18 |
| 9:07.8 | 10,000 | 2:16.9 | 136 | 768 | 18 |