Jean Michel COUPE - Just Row It 1:00:03 row
13,146m
Meters
1:00:03.6
Time
2:17.0
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
September 10, 2017 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.6 | 13,146m | 2:17.0 | 136 | 767 | 21 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 |
| 50:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 |
| 1:00:00.0 | 2,148m | 2:19.6 | 128 | 742 | 22 |
| 1:00:03.6 | 7m | 4:17.1 | 21 | 370 |