Jean Michel COUPE - Just Row It 13000m row
13,000m
Meters
58:39.5
Time
2:15.3
Pace
767
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
September 11, 2017 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:39.5 | 13,000m | 2:15.3 | 141 | 785 | 20 |
| 11:57.6 | 2,600m | 2:18.0 | 133 | 758 | 19 |
| 11:56.5 | 5,200m | 2:17.7 | 134 | 760 | 20 |
| 11:46.9 | 7,800m | 2:15.9 | 139 | 779 | 20 |
| 11:49.6 | 10,400m | 2:16.4 | 138 | 774 | 20 |
| 11:09.0 | 13,000m | 2:08.6 | 164 | 865 | 22 |