Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:40:00.0
Time
2:22.2
Pace
1196
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
September 14, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 21,097m | 2:22.2 | 122 | 718 | 19 |
| 23:47.4 | 5,000m | 2:22.7 | 120 | 714 | 20 |
| 23:38.6 | 10,000m | 2:21.8 | 123 | 721 | 20 |
| 23:44.0 | 15,000m | 2:22.4 | 121 | 717 | 19 |
| 23:41.1 | 20,000m | 2:22.1 | 122 | 719 | 19 |
| 5:09.0 | 21,097m | 2:20.8 | 125 | 731 | 19 |