Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:38:00.1
Time
2:19.3
Pace
1215
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
September 16, 2017 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:00.1 | 21,097m | 2:19.3 | 129 | 745 | 20 |
| 23:32.2 | 5,000m | 2:21.2 | 124 | 727 | 20 |
| 23:14.8 | 10,000m | 2:19.4 | 129 | 743 | 20 |
| 22:54.9 | 15,000m | 2:17.4 | 135 | 763 | 19 |
| 23:06.8 | 20,000m | 2:18.6 | 131 | 751 | 20 |
| 5:11.4 | 21,097m | 2:21.9 | 122 | 721 | 21 |