Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:38:00.2
Time
2:19.3
Pace
1217
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
September 19, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:00.2 | 21,097m | 2:19.3 | 129 | 745 | 21 |
| 19:51.9 | 4,300m | 2:18.5 | 131 | 752 | 23 |
| 19:50.4 | 8,600m | 2:18.4 | 132 | 754 | 22 |
| 19:27.8 | 12,900m | 2:15.7 | 140 | 781 | 20 |
| 21:18.2 | 17,200m | 2:28.6 | 107 | 666 | 19 |
| 17:31.8 | 21,097m | 2:14.9 | 142 | 790 | 22 |