Jean Michel COUPE - Just Row It 21097m row
21,097
Meters
1:37:59.9
Time
2:19.3
Pace
1215
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
September 20, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:59.9 | 21,097 | 2:19.3 | 129 | 745 | 1215 | 21 |
| 20:09.4 | 4,300 | 2:20.6 | 126 | 733 | 246 | 20 |
| 20:04.3 | 8,600 | 2:20.0 | 127 | 738 | 247 | 20 |
| 20:05.0 | 12,900 | 2:20.1 | 127 | 737 | 246 | 20 |
| 20:02.5 | 17,200 | 2:19.8 | 128 | 740 | 247 | 22 |
| 17:38.7 | 21,097 | 2:15.8 | 140 | 780 | 229 | 23 |