Jean Michel COUPE - Just Row It 21097m row
21,097
Meters
1:37:59.1
Time
2:19.3
Pace
1214
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
September 20, 2017 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:59.1 | 21,097 | 2:19.3 | 129 | 743 | 1214 | 21 |
| 20:01.1 | 4,300 | 2:19.6 | 128 | 740 | 247 | 22 |
| 19:59.6 | 8,600 | 2:19.4 | 129 | 741 | 247 | 21 |
| 19:55.9 | 12,900 | 2:19.0 | 130 | 746 | 248 | 21 |
| 19:55.4 | 17,200 | 2:19.0 | 130 | 746 | 248 | 21 |
| 18:07.2 | 21,097 | 2:19.4 | 129 | 741 | 224 | 22 |