Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
25:26.7
Time
2:32.6
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
September 22, 2017 00:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.7 | 5,000m | 2:32.6 | 98 | 638 | 24 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 25 |
| 5:04.7 | 2,000m | 2:32.3 | 99 | 640 | 24 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 24 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 23 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 24 |