Jean Michel COUPE - Just Row It 40:48 row
7,133m
Meters
40:48.2
Time
2:51.6
Pace
365
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
September 23, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.2 | 7,133m | 2:51.6 | 69 | 538 | 21 |
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 21 |
| 20:00.0 | 1,753m | 2:51.1 | 70 | 540 | 22 |
| 30:00.0 | 1,725m | 2:53.9 | 67 | 528 | 23 |
| 40:00.0 | 1,772m | 2:49.3 | 72 | 548 | 24 |
| 40:48.2 | 123m | 3:15.9 | 47 | 460 | 17 |