Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:35:49.8
Time
2:16.2
Pace
1238
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
September 23, 2017 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:49.8 | 21,097m | 2:16.2 | 138 | 776 | 22 |
| 19:57.1 | 4,300m | 2:19.1 | 130 | 746 | 22 |
| 19:40.9 | 8,600m | 2:17.3 | 135 | 765 | 22 |
| 19:27.7 | 12,900m | 2:15.7 | 140 | 781 | 22 |
| 19:14.4 | 17,200m | 2:14.2 | 145 | 798 | 22 |
| 17:29.7 | 21,097m | 2:14.6 | 143 | 793 | 23 |