Jean Michel COUPE - Just Row It 21097m row
21,097m
Meters
1:40:50.9
Time
2:23.4
Pace
1192
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
September 24, 2017 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:50.9 | 21,097m | 2:23.4 | 119 | 708 | 20 |
| 20:35.9 | 4,300m | 2:23.7 | 118 | 705 | 19 |
| 21:48.8 | 8,600m | 2:32.1 | 99 | 641 | 19 |
| 20:23.1 | 12,900m | 2:22.2 | 122 | 718 | 20 |
| 20:40.8 | 17,200m | 2:24.2 | 117 | 701 | 22 |
| 17:22.2 | 21,097m | 2:13.7 | 146 | 803 | 23 |