Jean Michel COUPE - Just Row It 20:13 row
3,883m
Meters
20:13.9
Time
2:36.3
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
September 26, 2017 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.9 | 3,883m | 2:36.3 | 92 | 615 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 20:13.9 | 38m | 3:02.8 | 57 | 496 | 17 |