Jean Michel COUPE - Just Row It 15000m row
15,000m
Meters
1:09:14.5
Time
2:18.4
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
September 26, 2017 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:14.5 | 15,000m | 2:18.4 | 132 | 753 | 21 |
| 13:44.7 | 3,000m | 2:17.4 | 135 | 763 | 22 |
| 13:46.7 | 6,000m | 2:17.7 | 134 | 760 | 22 |
| 13:38.0 | 9,000m | 2:16.3 | 138 | 775 | 22 |
| 13:33.0 | 12,000m | 2:15.5 | 141 | 784 | 22 |
| 14:32.1 | 15,000m | 2:25.3 | 114 | 692 | 20 |