Jean Michel COUPE - Just Row It 5000m row
5,000m
Meters
24:59.7
Time
2:29.9
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
September 29, 2017 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 5,000m | 2:29.9 | 104 | 657 | 25 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 26 |
| 4:56.2 | 2,000m | 2:28.1 | 108 | 670 | 26 |
| 5:03.5 | 3,000m | 2:31.7 | 100 | 644 | 25 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 25 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 25 |
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