Jean Michel COUPE - Just Row It 1:00:14 row
12,586m
Meters
1:00:14.4
Time
2:23.5
Pace
707
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
September 29, 2017 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.4 | 12,586m | 2:23.5 | 118 | 706 | 18 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 |
| 20:00.0 | 2,068m | 2:25.0 | 115 | 694 | 18 |
| 30:00.0 | 2,131m | 2:20.7 | 125 | 731 | 21 |
| 40:00.0 | 2,022m | 2:28.3 | 107 | 668 | 19 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 |
| 1:00:00.0 | 2,125m | 2:21.1 | 124 | 728 | 19 |
| 1:00:14.4 | 47m | 2:33.1 | 97 | 635 | 12 |
B0