Jean Michel COUPE - Just Row It 15:17 row
1,861m
Meters
15:17.4
Time
4:06.4
Pace
95
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 29 |
September 30, 2017 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 1,861m | 4:06.4 | 23 | 380 | 29 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 31 |
| 10:00.0 | 592m | 4:13.3 | 22 | 374 | 30 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 31 |
| 15:17.4 | 36m | 4:01.6 | 25 | 385 | 24 |