Jean Michel COUPE - Just Row It 7:19 row
1,054m
Meters
7:19.9
Time
3:28.6
Pace
52
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
September 30, 2017 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,054m | 3:28.6 | 39 | 432 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 24 |
| 7:19.9 | 317m | 3:40.6 | 33 | 412 | 24 |