Jean Michel COUPE - Just Row It 15:13 row
3,001m
Meters
15:13.6
Time
2:32.2
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
September 30, 2017 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,001m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 30 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 15:13.6 | 26m | 4:21.5 | 20 | 367 | 9 |