Jean Michel COUPE - Just Row It 15:13 row
2,211m
Meters
15:13.8
Time
3:26.6
Pace
108
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 26 |
September 30, 2017 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 2,211m | 3:26.6 | 40 | 436 | 26 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 29 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
| 15:00.0 | 717m | 3:29.2 | 38 | 431 | 30 |
| 15:13.8 | 30m | 3:50.0 | 29 | 399 | 17 |