Jean Michel COUPE - Just Row It 15:05 row
2,497m
Meters
15:05.5
Time
3:01.3
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
October 01, 2017 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 2,497m | 3:01.3 | 59 | 502 | 28 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 29 |
| 15:05.5 | 12m | 3:49.1 | 29 | 400 |