Jean Michel COUPE - Just Row It 5:43 row
1,043m
Meters
5:43.5
Time
2:44.6
Pace
53
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
October 01, 2017 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.5 | 1,043m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 5:43.5 | 154m | 2:21.2 | 124 | 727 | 28 |
JPO