Jean Michel COUPE - Just Row It 10:17 row
1,670m
Meters
10:17.2
Time
3:04.7
Pace
84
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
October 01, 2017 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.2 | 1,670m | 3:04.7 | 55 | 490 | 24 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 28 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 10:17.2 | 41m | 3:29.7 | 38 | 430 | 17 |
JPO