Jean Michel COUPE - Just Row It 22:06 row
3,537m
Meters
22:06.8
Time
3:07.5
Pace
175
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
October 01, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.8 | 3,537m | 3:07.5 | 53 | 482 | 23 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 24 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 22:06.8 | 337m | 3:08.1 | 53 | 480 | 23 |