Jean Michel COUPE - Just Row It 24:07 row
5,126m
Meters
24:07.3
Time
2:21.1
Pace
294
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
October 02, 2017 00:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.3 | 5,126m | 2:21.1 | 124 | 728 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 |
| 24:07.3 | 914m | 2:15.2 | 141 | 786 | 23 |