Jean Michel COUPE - Just Row It 45:03 row
9,761m
Meters
45:03.0
Time
2:18.4
Pace
563
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
October 02, 2017 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.0 | 9,761m | 2:18.4 | 132 | 753 | 17 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 19 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 19 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 20 |
| 45:03.0 | 1,122m | 2:15.0 | 142 | 789 | 10 |