Jean Michel COUPE - Just Row It 12:06 row
2,018
Meters
12:06.5
Time
3:00.0
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
October 02, 2017 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,018 | 3:00.0 | 60 | 495 | 100 | 28 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 28 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 29 |
| 12:06.5 | 354 | 2:58.6 | 61 | 483 | 17 | 28 |