Jean Michel COUPE - Just Row It 26:46 row
5,222m
Meters
26:46.0
Time
2:33.7
Pace
282
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
October 03, 2017 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.0 | 5,222m | 2:33.7 | 96 | 631 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 26:46.0 | 287m | 3:04.6 | 56 | 491 | 23 |