Jean Michel COUPE - Just Row It 15000m row
15,000m
Meters
1:07:37.3
Time
2:15.2
Pace
885
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
October 03, 2017 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:37.3 | 15,000m | 2:15.2 | 141 | 786 | 21 |
| 13:36.4 | 3,000m | 2:16.0 | 139 | 778 | 21 |
| 13:36.2 | 6,000m | 2:16.0 | 139 | 778 | 21 |
| 13:37.9 | 9,000m | 2:16.3 | 138 | 775 | 20 |
| 13:37.1 | 12,000m | 2:16.1 | 139 | 776 | 21 |
| 13:09.7 | 15,000m | 2:11.6 | 154 | 828 | 22 |