Jean Michel COUPE - Just Row It 15000m row
15,000m
Meters
1:20:15.6
Time
2:40.5
Pace
821
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
October 04, 2017 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:15.6 | 15,000m | 2:40.5 | 85 | 591 | 18 |
| 14:30.3 | 3,000m | 2:25.0 | 115 | 694 | 19 |
| 14:30.5 | 6,000m | 2:25.0 | 115 | 694 | 19 |
| 14:28.8 | 9,000m | 2:24.8 | 115 | 696 | 19 |
| 22:18.2 | 12,000m | 3:43.0 | 32 | 408 | 12 |
| 14:27.8 | 15,000m | 2:24.6 | 116 | 698 | 21 |