Jean Michel COUPE - Just Row It 10000m row
10,000m
Meters
48:49.9
Time
2:26.4
Pace
559
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
October 05, 2017 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.9 | 10,000m | 2:26.4 | 111 | 683 | 19 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 22 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 22 |
| 10:40.2 | 6,000m | 2:40.0 | 85 | 593 | 16 |
| 10:42.4 | 8,000m | 2:40.6 | 84 | 590 | 16 |
| 9:08.2 | 10,000m | 2:17.0 | 136 | 767 | 20 |