Jean Michel COUPE - Just Row It 15000m row
15,000m
Meters
1:10:11.8
Time
2:20.3
Pace
858
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
October 06, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:11.8 | 15,000m | 2:20.3 | 126 | 735 | 20 |
| 14:03.2 | 3,000m | 2:20.5 | 126 | 734 | 20 |
| 14:02.6 | 6,000m | 2:20.4 | 126 | 734 | 20 |
| 14:00.6 | 9,000m | 2:20.1 | 127 | 738 | 20 |
| 13:59.8 | 12,000m | 2:19.9 | 128 | 739 | 20 |
| 14:05.6 | 15,000m | 2:20.9 | 125 | 730 | 20 |